Category: Blog articles
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Daydreaming
I used to think there was something wrong with me because my daydreams seemed like out of this world fantasties. I would be lost in them for hours and I couldn’t wait for night time so I could enter this world that seemed so far away. I was so scared to tell my therapist about…
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Money and Pounds
Two things people don’t want to talk about are money and weight. And especially when it comes to setting a goal. There are so many beliefs about the two that we’ve taken on from our upbringing that we’re now terrified at even looking at it. “I don’t want it to be all about money”. “It…
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Overwhelm
Overwhelm comes to me in two deceiving forms: 1) I tend to feel physically sick 2) I actually haven’t gotten a task done but have been ‘busy’ A few days ago, I sat down in front of my computer and I started to feel nauseous. I flipped through emails and surfed the internet. I couldn’t…
Tara Rama 