Our brain will focus on where it doesn’t have control as long as we believe we don’t.
We usually think we don’t have control when something doesn’t go according to our plan or something unexpected happens.
Shift your focus on where you do have control and the decisions you make about it. We may decide not to set boundaries or make requests for changes and if this is the case, we can still gain control through Ownership.
Ownership opens up your brain to seeing possibilities that weren’t originally available to us to gain back control of our time.