Tag: working out
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Starting Exercise
This is not a lecture about exercise. The word is already out. I learned something interesting about exercise a few years ago in my French class. I had an amazing teacher, who besides the French language, taught me a different way to look at something. She asked the question: Why do we humans exercise? Her…
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The Motivation Myth
That energy you see in “other” people and wonder where they got it? Because I wanted some of it. But over the past few years, I found out that every thing I knew about motivation was a lie. One of the only truths is that it’s a feeling. Motivation drives us to take action, especially…
Tara Rama 