Tag: self-care
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Create Simple Work Life Balance
Summary The brain struggles to solve for a vague term like “work/life balance” especially since this is going to be different for each person. Identify your priorities, what are the most important things in your life: family, friends, health, career, personal development, hobby, etc. Out of the that list choose the top 5 time priorities…
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The truth about boundaries
There is one key element of boundaries that I never knew. And once I got the “truth” in my head, I started to handle my boundaries differently and more effectively. And this “truth” makes setting boundaries a lot easier. After 10 years of practicing setting boundaries I first had to get this clear in my…