Tag: parenting

• Ep 163: Everyday Frustration

  How the Little Things Build Summary Photo by Dev Asangbam on Unsplash

  19th Dec 2023

  Podcast episodes

  acceptance, dismissive, irritation, parenting, self awareness

• Ep 157: Empathy and Emotional Responsibility

  Three Principles of Empathy Summary Photo by Annie Spratt on Unsplash

  7th Nov 2023

  Podcast episodes

  apologise, compassion, kids, parenting, sensitive

• Ep 122: F.A.S.T Emotions

  Understanding our reactive emotions and what to do about them Summary

  7th Mar 2023

  Podcast episodes

  exhaustion, parenting, processing emotions, stress, survival, touched out