Tag: yelling

• Ep 131: Why Breathing Exercises Don’t Work

  And How to Make them Work Summary *Photo credit Marco VDM on Canva

  9th May 2023

  Podcast episodes

  body scan, feelings, gentle parenting, sensations, yelling, yoga

• Ep 123: Releasing the Guilt

  How to Deal with Guilt Summary

  14th Mar 2023

  Podcast episodes

  chocolate, gentle parenting, guilty, kids, overeating, screaming, shame, yelling