Tag: time management

• Ep 165: Focus

  The Mental Overload We Create Summary Photo by Surface on Unsplash

  2nd Jan 2024

  Podcast episodes

  attention, distractions, mental exhaustion, negativity, social media, time management

• Ep 117: Goal vs. Action Commitment

  How Commitment Works in Your Daily Life

  31st Jan 2023

  Podcast episodes

  decisions, goal setting, habits, motivation, time management

• Ep 116: Commitment: The 2nd Problem

  Dealing with Procrastination, Inaction and Distraction

  24th Jan 2023

  Podcast episodes

  motivation, productivity, social media, time management