Tag: change
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Feeling Guilty for Yelling and What To Do About It
Summary Guilt/shame are emotions that prevent us from learning about the patterns that lead us to yell. The key to stopping the yelling permanently is to tackle the guilt/shame first. Loosen the feeling of guilt by understanding that you can choose your opinion about the act of yelling. Yelling is bad is not a fact,…
Tara Rama 