Category: Podcast episodes

• Ep 154: The Anger Push

  How Anger Impacts Your Relationships Summary Photo by Alora Griffiths on Unsplash

  17th Oct 2023

  Podcast episodes

  anxiety, dating, frustration, Harriet Lerner, kids, marriage

• Ep 132: Preventing Emotions

  Managing Our Emotions Through Other People Summary Photo by Priscilla Du Preez 🇨🇦 on Unsplash

  12th Oct 2023

  Podcast episodes

  anxiety, avoiding, boredom, energy, feelings, mental exhaustion, people pleasing, redirecting, toddlers

• Ep 153: Co-parenting Differences

  When the Other Parent Yells Summary Referenced:1Adult Children: The Secrets of Dysfunctional Families by John Friel & Linda Friel 2Episode 142: How to Break the Generational Cycle.

  10th Oct 2023

  Podcast episodes

  Boundaries, divorce, family, grandparents, trauma