Category: Podcast episodes

• Ep 160: Love Your Past

  Healing from the Past Summary Photo by Syh on Unsplash

  28th Nov 2023

  Podcast episodes

  attention, focus, hatred, mindfulness, scapegoat, trauma

• Ep 159: Narcissism

  A Little Clarity on a Big Word Summary Photo by Ryoji Iwata on Unsplash

  21st Nov 2023

  Podcast episodes

  avoiding, habits, mind body connection, one minute habit, yoga

• Ep 158: Know What Your Feeling

  When You Don’t Know How You Feel Summary Photo by Tachina Lee on Unsplash

  14th Nov 2023

  Podcast episodes

  avoiding, habits, mind body connection, one minute habit, yoga