Category: Blog articles
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The Effects of Yelling at Your Child
As a parent I haven’t found a decent explanation of the effects of yelling at my child. There are, of course, studies that illustrate various negative effects yet they seem to miss the point. How exactly am I impacting my child when I yell? In short, when you yell, your child’s flight/fight response is activated,…
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The difference between anger and frustration
I love the definition of anger as “we don’t want to be here.” – wherever “here” is for us now in the moment. At work, with our screaming kids or alone. It’s so simple and more so, it can help us understand one of the most primal emotions, probably after fear, that we have. If…
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3 Principles of Time Management
Understanding these 3 basic time management principles will help you use time to your advantage.
Tara Rama 