Category: Blog articles
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Self-confidence versus Arrogance
Summary Self-confidence is believing that you can do it and arrogance is believing that you can do it better. Arrogance is about comparison with others. We categorise someone’s positive statements about themselves as arrogant depending on our unconscious beliefs about how people should or shouldn’t express themselves. Being uncomfortable with someone’s self-confidence has more to…
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What is Self Confidence and What it is Not
Summary Self-confidence is an emotion that’s also an ability. It’s not a “natural” emotion (primitive emotion) so we’re not born with it and therefore, need to develop it. In the English language, self-confidence is not the same as confidence, self-esteem or self-efficacy. They are Self-confidence doesn’t work solely with positive affirmations, development of the belief…
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Feeling Guilty for Yelling and What To Do About It
Summary Guilt/shame are emotions that prevent us from learning about the patterns that lead us to yell. The key to stopping the yelling permanently is to tackle the guilt/shame first. Loosen the feeling of guilt by understanding that you can choose your opinion about the act of yelling. Yelling is bad is not a fact,…