Category: Blog articles

• Change your script

  Can you change your script? Absolutely! Well, we’re often advised to get to know our mind first but really how do we get to know it so we can create change in our lives? It’s difficult to see how to go about it and then get momentum to keep going at it. When we are…

  10th Apr 2021

  Blog articles

  actors, beliefs, habits, meditation, podcast episode, scripts, social media

• Boundaries for beginners

  10 years! That’s how long I have spent reading about boundaries and trying to practice them. And after all that time, I still got it wrong. There’s one crucial piece to understand about boundaries before setting them up in places where none existed. My big mistake was not understanding this: People don’t need to respect…

  9th Apr 2021

  Blog articles

  beginners, Boundaries, limits, podcast episode, respect, scripts

• Handling poor questions

  Ever wonder why you’re annoyed by some questions? It could be because of how it’s been asked and then you feel the obligation of answering it because you don’t want to be rude. Or you know that answering it won’t lead to any sort of great conversation. And that’s basically a dead end. Even when…

  7th Apr 2021

  Blog articles

  communication, conversation skills, dialogue, ethnicity, Millers law, race, skin colour, Suzette Haden Elgin, verbal abuse