Ep 151: The Root Cause of Yelling

The Link Between Your Childhood and Your Parenting

Summary

  • Ask yourself: Why you yell?
  • It’s not your childhood because of neuroscience and my husband’s childhood versus my childhood.
  • My childhood involved my mother yelling most of the time.
  • My husband had a childhood where no one yelled.
  • With our different upbringings, we both yell as adults when we’re angry.
  • We often have created a link between our childhood and how we parent today.
  • We naturally create a cause and effect to help our brain function efficiently.
  • You will have more success in stop yelling when you investigate the cause and effect relationship you have created about your yelling.
  • You can tell you brain whatever story you want, tell it a story that serves you. That helps you move forward.

References in the episode 
Split Brain Study Article
https://www.theatlantic.com/health/archive/2015/07/split-brain-research-sperry-gazzaniga/399290/
Book
The Science of Storytelling by Will Storr