Ep 150: Love The Bare Minimum

When You Can’t Handle It

Summary

  • This is for when you’re sick of self care and time management guidance.
  • Whenever you feel lost or out of control, come back to the bare minimum.
  • Often our bare minimum involves a lot of hidden ‘things to do’ (showering, grocery store run, cooking).
  • A conversation with a social worker helped me see the bare minimum in a new light.
  • Physical safety through the home and the people in it is often a missed definition of bare minimum.
  • To others, this bare minimum of a safe home and clean drinking water is abundant.
  • And this abundance can show how much we do. As opposed to what we haven’t done by the end of the week.
  • Recognising the true bare minimum allows us to see what we truly do that we often forget.