Three Reasons to Appreciate Anger and Why
Summary
- What is your opinion of anger?
- Numerous amounts of messaging and experiences teach us that anger is a ‘bad’ emotion.
- You can give yourself the privilege to feel your emotions.
- Anger will tell you about yourself. (‘Finding yourself’)
- Anger = you don’t want to be here (physical location, feeling, circumstance).
- Anger tells you about what you want in relationships.
- It helps you navigate relationships.
- Anger is the gateway to having amazing relationships.
Tara Rama 