Disguised Helplessness and Defeat
Summary
- When we say to yourself you’re “beyond frustrated” check in with your body to see how you feel, not your head.
- Beyond frustrated often can disguise helplessness and defeat
- We often feel beyond frustrated when we link our solution and the result with something outside of us, like another person or another situation.
- It’s the best best when we give ourselves more credit to be the solution to the problem.
Tara Rama 