Category: Food and Everyone

• Obstacles to eating healthy

  How obstacles to eating healthy during the holidays can help you

  Tara

  26th Nov 2021

  Food and Everyone, Food Beliefs

  beliefs, family, Holidays, overwhelm, planning

• Responding to questions about what you’re eating

  Make the answer intriguing and not boring at all!

  Tara

  24th Nov 2021

  Food and Everyone

  conversation skills, dieting, family, Holidays, social decorum, societal beliefs

• Combat holiday overeating in 24 hours

  These 3 tips and 24 hours are all you need at any family gathering.

  Tara

  23rd Nov 2021

  Food and Everyone

  Christmas, diwali, healthy, holi, Holidays, indulge, overeating, sugar, tips